The Elevate Sleep™️ Meditation Set

Guided Meditations:

Relaxing Body Scan Yourself to Sleep: Progressive muscle relaxation guides you into a natural, tension-free sleep, focusing on each area of your body.

Sleepy River Visualization: Take a leisurely stroll by a soothing river, winding down gradually for a night of well-deserved rest.

White Light Protection: Tune into the protective white light surrounding you, enhancing its strength and support in your life.

Lucid Dreaming Experience: Explore the art of lucid dreaming, gaining conscious awareness in your dreams to take control.

Deep Sleep: A poetic and simple session that relaxes you into a profound and undisturbed night's sleep.

Bedtime: Settle down before bed, guiding you to unwind from the day's events and immerse in a restful sleep.

Relaxing Sleep: Let go of the day and tomorrow's worries, slowing down into the soothing rhythm of sleep.

Sleepy Train Ride: Embark on a countryside train journey into the sunset, accompanied by sleep affirmations.

Relax Before a Good Night Sleep: Amplify comfort and deepen your connection to the beauty of sleep before bedtime.

Relaxing Hypnosis: Surrender doubt, fear, and shame with a simple hypnosis session, leaving you lighter and more free.

Cure Insomnia: Combat insomnia with this session, offering a remedy for those struggling to fall and stay asleep.

Affirmations for Sleep: Build confidence in falling asleep naturally with positive affirmations for a restful night.

10 Minute Body Relaxation A powerful body scan to eliminate tension and bring deep peace to the body.

Relax your Mind in 10 minutes Visualize an ancient tree and a magical doorway, guiding you into a peaceful state of mind.

Fall Asleep Naturally Escape to a warm beach and effortlessly enter the dream world for a night of profound sleep.

Bonus 6 Meditations with Binaural Waves:

10 Minute Body Relaxation + THETA
Relaxing Sleep + DELTA
Relax your Mind in 10 minutes + THETA
Fall Asleep Naturally + DELTA
Relax Before a Good Nights Sleep + DELTA
Lucid Dreaming Experience + DELTA

Q: What is The "Master Calm™" Meditation Series?

A: The "Master Calm™" Meditation Series is a collection of guided meditations designed to help you reduce stress, ease anxiety, and find inner peace. Backed by science, these meditations offer targeted solutions for various aspects of mental and emotional well-being.

Q: How long are the meditations in the series?

A: The meditations in The "Master Calm™" series range from 5 to 28 minutes, allowing you to choose the length that best fits your schedule and needs.

Q: Are the meditations suitable for beginners?

A: Yes, The "Master Calm™" Meditation Series is suitable for all levels, including beginners. The guided instructions are clear and easy to follow, making it accessible for anyone looking to reduce stress and anxiety.

Q: How do binaural beats enhance the meditation experience?

A: Binaural beats are included in some of the meditations to help deepen your relaxation and enhance focus. They work by using specific sound frequencies that can influence brainwave patterns, promoting a calm and meditative state.

Q: Can I access the meditations on different devices?

A: Absolutely! The "Master Calm™" Meditation Series is accessible on various devices, including smartphones, tablets, and computers, so you can meditate anytime, anywhere.

Q: What if I don’t experience the benefits promised?

A: We offer a 30-day money-back guarantee. If you don't experience the benefits promised after using The "Master Calm™" Meditation Series, simply contact our support team for a full refund.

Q: How often should I use the meditations?

A: You can use the meditations as often as you like, depending on your needs. Many users find daily practice beneficial, but even a few times a week can significantly reduce stress and anxiety.

Q: Will these meditations help with severe anxiety or depression?

A: While The "Master Calm™" Meditation Series is designed to help reduce anxiety and promote well-being, it is not a substitute for professional medical treatment. For severe anxiety or depression, we recommend consulting with a healthcare professional.